when i say that kind of food almost anything that western societies are using today are a minimum 30 to 60 days old in yoga their food is classified as Sattva rajas and Thomas .
Thomas means inertia if you eat anything which has thomas inertia will come in your system inertia does not mean you just become lazy inertia means certain things slow down certain things means essentially regeneration of the system slows down today.
know that neural neuronal regeneration is one of the most important aspect of keeping your brain reasonably function able functional throughout your life if you are consuming foods which are Thomasic or causes inertia in the general function of your system in the energetic process of who you are then you will see cognition levels slowly will go down over a period of time because everybody understands this this is why they're drinking cups and cups of coca-cola or coffee or alcohol or something else.
because they know they need to balance that so this kind of balance is a very rudimentary way of balancing your system that you're putting wrong things and then you're trying to correct it with right things the highest number of antacids in the world nearly 60 percent of the world's anticipates are sold in America the most affluent population.
on the planet this means they have a whole choice of nourishment they can eat the best food but no they will eat the worst food because commercial forces will decide what you eat you cannot eat consciously anymore what you want to eat just i am saying if everything becomes fresh food in the yogic culture if you cook something the maximum time in which you can eat it is 90 minutes before that you should have eaten the food after that we won't touch the food because it is started gathering.
Thomas inertia will begin to happen if you want to experiment you can experiment use something eat something very fresh for one week eat something which is processed and kept for one month two months and then eat it you will see the level of alertness in the system you will notice it in your experience but it is happening at the cellular level it is happening in terms of we call this ojas there is no English word for that if you create sufficient objects which is a non-physical dimension of energy if each cell in your body is wrapped in this believe me.
your aging process is almost will not progress your cellular age will almost remain stagnant for a long period of time some of the tests they have done on me and uh you know they are saying that i am my cellular age is 25 well i still am like 25 i'm maintaining the same level of activity i am maintaining the same weight same everything this is not some miracle every human being is capable of this with some simple attention to fundamental things going further in terms of food .
there is something called as viruda Ahara that means if you eat one thing and put every thing which works opposite to that then in our system there is a fight you know digestive processes largely between acids and Alkalines and all this stuff for example you eat meat which is fatty if you ate it by itself it may not cause that much damage.
but you ate that with rice and ghee you call that fast food and you ate it now the damage is big because these two things will not go together this is why any any non-vegetarian food and milk and milk related food were never mixed because the moment you mix it it will go opposite to each other and you.
create a battle within yourself in the yogic culture food should rot should not remain in your stomach bag for more than two and a half hours within two and a half hours you should have moved out you must be feeling empty stomach hunger will not come empty stomach will come and that is good we want our stomach to be always empty because in an empty stomach everything works well and the colon health is something that's completely neglected today if you do not keep your colon clean keeping your mind in a balanced state is very very difficult so in ayurveda and see the first thing if you say anything you are having sleepless nights you are having disturbed
Thank you for your love, it continues to love me so that I write for you in the future.
0 comments:
Post a Comment